Friday, June 7, 2013

Sports & Fitness Facilities in Fort Sam Houston

1. Central Post Gym
Bldg 961 Patch Rd
(210) 221-3593
Hours: Monday-Friday, 5am - 7pm

The newly remodeled Central Post Gym is a great and easily accessible place for MWR patrons and Service members to work out. It has a half court for basketball, functional fitness workouts, free weights and 67 pieces of cardio equipment.

Fitness Programs:
The gym offers High Energy Cycling class every Monday-Friday from 11:45am - 12:30pm. Patrons will be able to avail of spin classes and other fitness training in the future.

2. Fitness Center on the METC
Bldg 1369 Williams Way
(210) 808-5709
Hours: Monday-Friday: 5am-9pm
Saturday-Sunday: 12-9pm
Federal Holidays: 12am-9pm

This Fitness Center on the Medical Education and Training Campus (METC). Is a  44,000 square ft facility which features 150 pieces of new workout equipment, cardio equipment, weights, personalized TV monitors, an indoor track, 2 full-size basketball courts, and a gym. The goal of the Fitness Center is to provide a fun fitness environment to keep patrons motivated as they work out for their fitness goals.

It also has men's and women's locker rooms, saunas, and a fitness juice bar which serves fruit and drinks, power shakes, smoothies, fat burners, muscle builders, and snacks.

Fitness Programs:
Active duty, retirees, as well as DoD civilians can avail of the Fitness Center’s equipment orientations and free personal training. Improve your cardio workout with weekly classes like aerobics, zumba, power cycling, circuit training, and an abs class.

Fitness Center on the METC is also home to the Sports Office which includes sports programs like Joint Students' Intramural Sports and Special Events, Intramural Sports, Varsity Sports and the Service Member Adaptive Reconditioning Program.

3. Jimmy Brought Fitness Center
Bldg 320 Wilson Rd
(210) 221-1234
Hours: Monday-Friday: 5am - 9pm
Saturday & Sunday: 8am - 7pm
Federal Holidays: 8am - 5pm

The Jimmy Brought Fitness Center is a 68,000 square ft facility which opened in 1993 and features:
- Cardiovascular & Cycling Room
- 2 Regulation Racquetball Courts- 25 Meter Indoor Pool- 3 Court Gymnasium (seats up to 2,000)- Aerobic Room- Personal Trainers- Therapeutic Massages- Men's & Women's locker rooms- Dry Saunas- Fitness Juice Bar

Fitness Programs:
The facility features the latest exercise equipment. There are weekly aerobics and water aerobics classes available for patrons.

A variety of fun runs as well as duathlons and triathlons are hosted annually. These runs can be participated in by teams or individuals.

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